12-Week Wellness Coaching

Beginning September 1, 2025, Traci Bisson — currently studying to become a certified Wellness Coach through the National Academy of Sports Medicine (NASM) — will guide a small group of five individuals through a 12-week personalized wellness coaching program designed to help you reconnect with your body, build sustainable habits, and create lasting change. The cost of this 12-week program is $497.

This holistic program includes support with weight loss and metabolism repair, helping you move away from restrictive dieting and toward a healthier, more energized version of yourself. You’ll receive movement and energy support, with a focus on enjoyable, sustainable activity that builds stamina without burnout.

With accountability coaching, biweekly Zoom check-ins, unlimited email and text support, and personalized guidance, you’ll stay motivated and on track. You’ll also learn proven stress management techniques and practice mindful eating to reduce emotional eating, listen to your body’s cues, and develop a positive, lasting relationship with food. This journey is rooted in education, empowerment, and real-life application — not perfection.

Your wellness coaching package also includes membership in the Golden Dog Facebook Wellness Support Group for the full 12 weeks, with the option to renew afterward at a founding member rate.

Once your spot is booked and your initial deposit is received, you’ll receive a welcome email with detailed instructions and a wellness questionnaire so we can fully customize the program to your individual needs. If at any point before August 31, 2025, you decide this program isn’t right for you — or we mutually determine it’s not a good fit — your deposit will be 100% refunded. After that date, deposits are non-refundable.

Your 2nd deposit of $198.50 is due by September 1st, and your final balance of $198.50 is due by October 1st.